Preparing for Your Hospital Birth

Service Description

Here you are on your own, personal pregnancy journey, full of questions, choices, concerns, and preferences. So why take the large, impersonal birth class at a hospital? You've made the decision to have a hospital birth, or maybe you're exploring your birth options. You deserve a warm, personal, informative course that will prepare you for your hospital birth without judgment, hospital policy biases, or sugar-coating the process. In this 4-hour live virtual course, we will cover: ~Birth statistics in the US ~Your birth plan ~Your expectations for birth ~Reality checks ~How the uterus & cervix work together in labor ~Your labor journey ~Pushing positions ~Birthing the placenta ~Coping with labor ~C-section births ~Promoting labor & inductions ~Newborn procedures ~Comfort measures during labor You will also have access to two beautiful meditations to help you mentally prepare for labor & birth. This course will feel like having a conversation with a sister or a friend. There are no stupid questions, and there are are no gross questions. You will learn, we will chat, and you will leave class informed, inspired, and empowered.

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